Figuring out how to make it all work and integrate into what I have been doing, that is working! Right now trying to get this time zone right..wondering if I should have one more cup of my fav. tea tonight, or forget about it already LOL.
I’m here for a week, but then out of town a lot the month of July. The eating will be easy, I’ll just take my food….(my daughter won’t be happy if it means no restaurants!), but not sure about the exercise expectations yet. No one has answered if we’re doing the 4X per day. I don’t think I am…. maybe by the 3rd and 4th week I can. Trying to wrap my head around it all.